{"product_id":"highprotein-plantbased-diet-for-beginner","title":"Highprotein Plantbased Diet For Beginner","description":"\u003cb\u003eAn essential guide to optimal whole-food, plant-based protein sources, prep and cooking tips, and a 4-week meal plan for a manageable transition.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eEmbarking on their journey, people who are beginners to plant-based eating often find themselves asking, \"But where will I get my protein from now?\" The simple answer is: from plants! Plants are optimal protein sources, and yes, it is entirely possible to get your daily protein requirements exclusively from plants.\u003cbr\u003e \u003cbr\u003eIn \u003ci\u003eHigh-Protein Plant-Based Diet for Beginners\u003c\/i\u003e, wellness leader and coach Maya A. Howard offers an invaluable guide that breaks down which plants have the highest protein content, shows you how to combine ingredients for complete protein meals, and features delicious everyday recipes that use a variety of high-protein whole-food plants, like vegetables, grains, legumes, nuts, seeds, and even fruit! \u003cbr\u003e \u003cbr\u003e\u003cb\u003e\u003ci\u003eHigh-Protein Plant-Based Diet for Beginners \u003c\/i\u003efeatures: \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e   • \u003cb\u003eA beginner''s guide to plant protein,\u003c\/b\u003e including a handy chart showing the highest-protein plant foods and a short tutorial on how to pair ingredients for a complete protein meal. \u003cbr\u003e\u003cbr\u003e   • \u003cb\u003eQuick and easy recipes \u003c\/b\u003efeaturing high-protein options for every meal of the day (even snacks and desserts!), like Banana Oatmeal Bake, Sweet Potato Chia Pancakes, Chickpea Tortilla Soup, Kale Pesto Zucchini Linguini, Pineapple Fried Rice, Watermelon Poke Bowl, and Black Bean Fudge Brownies. \u003cbr\u003e\u003cbr\u003e   • \u003cb\u003eAn easy-to-follow 4-week meal plan, \u003c\/b\u003ecomplete with helpful grocery lists and step-by-step prepping instructions that \u003cb\u003e\u003c\/b\u003etakes the guesswork out of your first four weeks.  ","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57314234433918,"sku":"NW9780593196908","price":14.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9780593196908.jpg?v=1778515379","url":"https:\/\/mediaplace.com\/products\/highprotein-plantbased-diet-for-beginner","provider":"MediaPlace","version":"1.0","type":"link"}