{"product_id":"how-diets-make-us-fat","title":"How Diets Make Us Fat","description":"\u0026lt;p\u0026gt;The gig's up. 70 years since 'cabbage soup', obesity has tripled, 97% of all dieters gain it all back - and more, and diets are 5 times more likely to result in an eating disorder than sustained weight loss. In this ground-breaking book, Shahroo Izadi delves deep into the intricacies of food addiction perpetuated by diets and unveils the secret to sustainable weight loss through actively unlearning damaging - and fattening - diet habits. \u0026lt;br\u0026gt;\u0026lt;br\u0026gt;\u0026lt;br\u0026gt;Drawing on both professional and lived experience, Izadi challenges conventional wisdom surrounding diets and obesity treatment, offering readers a clear, compassionate and restorative framework for reclaiming power over food and losing weight for good.  \u0026lt;i\u0026gt;Diets Are Why We're Fat\u0026lt;\/i\u0026gt; serves as a defiant call to arms against the diet industry's exploitation and manipulation. By learning to truly trust and believe in themselves again, readers can flip a defiant middle finger to the industry that has profited from their suffering for far too long and finally find the mental peace and physical balance they so deserve.\u0026lt;\/p\u0026gt;","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57398189326718,"sku":"NW9781785122774","price":15.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781785122774.jpg?v=1778617961","url":"https:\/\/mediaplace.com\/products\/how-diets-make-us-fat","provider":"MediaPlace","version":"1.0","type":"link"}