{"product_id":"how-i-learned-to-live-with-panic","title":"How I Learned To Live With Panic","description":"\u003cp\u003e\u003cb\u003e''An electric, warm, comforting and funny handbook on panic and how to cope and live alongside it'' Laura Dockrill, author of \u003ci\u003eWhat Have I Done?\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAward-winning blogger and author Claire Eastham is an expert on panic. She''s not a doctor or an academic, but over a seven-year period, she has experienced 371 panic attacks (and counting), and learnt a thing or two along the way.\u003cbr\u003e\u003cbr\u003e Part memoir, part guide, \u003ci\u003eHow I Learned to Live with Panic \u003c\/i\u003eis an intimate, honest and ultimately uplifting exploration into panic attacks. In practical thematic chapters Claire covers the crisis points where panic can hit and interviews a host of people - scientists, professors, dieticians, psychologists and people who struggle with panic - to anatomise how it can be managed.\u003cbr\u003e\u003cbr\u003e Frank, funny and blazing, Claire''s story will speak to all those seeking to reclaim their lives.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''I wish I had this book when I was 18... It''s smart, witty, informative and, importantly, it lets you know that if you have panic attacks too...you are not alone'' Dr Sophie Mort, author of\u003ci\u003e A Manual For Being Human\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57314019246462,"sku":"NW9781529112603","price":9.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781529112603.jpg?v=1778580700","url":"https:\/\/mediaplace.com\/products\/how-i-learned-to-live-with-panic","provider":"MediaPlace","version":"1.0","type":"link"}