{"product_id":"how-to-heal-your-inner-child","title":"How To Heal Your Inner Child","description":"\u003cbr\u003e\u003cb\u003e'A masterclass in understanding' ANNIE GRACE, author of \u003ci\u003eThis Naked Mind\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTen questions to ask yourself,\u003cwbr\u003e right now:\u003c\/wbr\u003e\u003c\/b\u003e\u003cbr\u003e* Do you have a sense that something is wrong,\u003cwbr\u003e but you don't know what it is?\u003cbr\u003e* Do you have a feeling that you are hollow inside,\u003cwbr\u003e that you are empty or have a void within?\u003cbr\u003e* Do you react badly to rejection?\u003cbr\u003e* Do you often feel sad,\u003cwbr\u003e unhappy or down for no obvious reason?\u003cbr\u003e* Would you describe yourself as highly sensitive?\u003cbr\u003e* Do you have problems with relationships and intimacy?\u003cbr\u003e* Do you engage in addictive behavior - alcohol,\u003cwbr\u003e drugs,\u003cwbr\u003e gambling,\u003cwbr\u003e shopping,\u003cwbr\u003e food,\u003cwbr\u003e sex,\u003cwbr\u003e work,\u003cwbr\u003e exercise?\u003cbr\u003e* Do you have low self-esteem or self-worth - are you not 'good enough'?\u003cbr\u003e* Do you have a sense of being numb to your feelings?\u003cbr\u003e* Do you rarely experience true joy and happiness?\u003cbr\u003e\u003cbr\u003eIf you have answered 'yes' to most of these questions,\u003cwbr\u003e there is a strong chance you have experienced emotional neglect or trauma as a child. An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty,\u003cwbr\u003e worthless (or overly important),\u003cwbr\u003e judge themselves harshly and struggle with addictive tendencies - drinking,\u003cwbr\u003e eating or exercising too much,\u003cwbr\u003e for example. If this describes you,\u003cwbr\u003e\u003ci\u003eHeal Your Inner Child \u003c\/i\u003ewill change your life and give you back the love,\u003cwbr\u003e compassion and authenticity you needed as a child,\u003cwbr\u003e and deserve as an adult.\u003cbr\u003e\u003cbr\u003eFormer heavy drinker turned sobriety coach Simon Chapple is - like you - a survivor of childhood trauma. His unique brand of straight-talking,\u003cwbr\u003e practical yet reflective and relatable advice has helped thousands of people quit drinking,\u003cwbr\u003e and he can help you now to move on from childhood emotional neglect to a place of happiness free from past trauma. \u003ci\u003eHow to Heal Your Inner Child \u003c\/i\u003eis a stepped and safe approach to confronting your past,\u003cwbr\u003e with space for reflective and supportive strategies that will help you to foster self-compassion and break free from the destructive behaviors that have blighted your life. Clinically endorsed and verified by a psychotherapist,\u003cwbr\u003e this deeply personal,\u003cwbr\u003e unflinchingly honest exploration is designed to unlock your own epiphany and support you as you journey to a happier,\u003cwbr\u003e less troubled and more authentic self.\u003c\/wbr\u003e\u003c\/wbr\u003e\u003c\/wbr\u003e\u003c\/wbr\u003e\u003c\/wbr\u003e\u003c\/wbr\u003e\u003c\/wbr\u003e\u003c\/wbr\u003e\u003c\/wbr\u003e\u003c\/wbr\u003e\u003c\/wbr\u003e\u003c\/wbr\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57306348487038,"sku":"NW9781529383638","price":13.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781529383638.jpg?v=1778696258","url":"https:\/\/mediaplace.com\/products\/how-to-heal-your-inner-child","provider":"MediaPlace","version":"1.0","type":"link"}