{"product_id":"how-to-hold-a-grudge","title":"How To Hold A Grudge","description":"\u003cp\u003e\u003cb\u003eA TIME must-read book of 2019\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''Hannah is excellent on how to embrace our grudges, nurture them and use them to become a better person'' \u003c\/b\u003e\u003ci\u003eGrazia\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cfont size=\"+1\"\u003e\u003cb\u003eWhat if grudges are not just good for us but great?\u003c\/b\u003e\u003c\/font\u003e\u003cbr\u003e\u003cbr\u003eHow often have you held a \u003cb\u003egrudge\u003c\/b\u003e and felt guilty about it? ''Forgive and move on'' is the received wisdom, and that''s what many of us try to do. \u003cbr\u003e\u003cbr\u003e\u003cb\u003ePositive thinking\u003c\/b\u003e is essential for a happy life, but how we get to that positive is even more crucial. \u003cbr\u003e\u003cbr\u003eWhat if grudges can ward off danger, and help us live better lives?\u003cbr\u003e\u003cbr\u003eWhat if they can act as stepping stones, pointing us in the right direction? \u003cbr\u003e\u003cbr\u003eThis \u003cb\u003eultimate guide\u003c\/b\u003e will give you all the tools you need to \u003cb\u003eanalyse, process and embrace your grudges\u003c\/b\u003e in order to be your \u003cb\u003ebest possible self.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e** How to Hold a Grudge - The Podcast now available for download! Check out Grudge of the Week, and discover the latest Grudge Music **\u003c\/b\u003e\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57317382914430,"sku":"NW9781473695559","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781473695559.jpg?v=1778721886","url":"https:\/\/mediaplace.com\/products\/how-to-hold-a-grudge","provider":"MediaPlace","version":"1.0","type":"link"}