{"product_id":"if-i-knew-then-what-i-know-now","title":"If I Knew Then What I Know Now","description":"From park run to ultras, this book gives you the support and encouragement you need to start – and keep you – running injury-freeThis thorough handbook gives detailed practical advice to all adult runners. It covers everything you need to embark on a running career, but goes further and explains training needs and regimes to established runners. Written in an accessible easy style, it answers all your questions – before you’ve thought of them – and encourages everyone to get fit and enjoy your running safely.","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57306033357182,"sku":"NW9780719842917","price":9.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9780719842917.jpg?v=1778516777","url":"https:\/\/mediaplace.com\/products\/if-i-knew-then-what-i-know-now","provider":"MediaPlace","version":"1.0","type":"link"}