{"product_id":"in-the-flow","title":"In The Flow","description":"''For me, the act of writing is a form of meditation. It is a time when everything else falls away; leaving just me, my pen, my journal - and whatever happens to fall onto the page.'' Henny. Journaling is one of our most powerful means of creating a deeper connection with our true selves. It is something that we can all access whenever we need it - in times of overwhelm, change, challenge, uncertainty, creativity or joy. Flow Journaling is a specific practice that allows you to channel your subconscious, revealing more of what you deeply think or feel about something. It''s an opportunity for free-flow expression. And it helps you listen to your own inner wisdom, without the noise of everyday thoughts getting in the way. In this stunning workbook \u0026amp; journal, Henny Flynn guides the way so that you can develop your own Flow Journaling practice.","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57268535853438,"sku":"NW9781916563025","price":11.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781916563025.jpg?v=1778549747","url":"https:\/\/mediaplace.com\/products\/in-the-flow","provider":"MediaPlace","version":"1.0","type":"link"}