{"product_id":"instant-yoga","title":"Instant Yoga","description":"\u003cb\u003eA practical and inspirational book for anyone who wants to promote harmony and wellbeing in their life through yoga, guided safely and expertly by accomplished teacher Tara Fraser.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eSpecially selected step-by-step postures and movements, each with its own clear photo sequence, present the many benefits that yoga can bring - from increased flexibility to stress relief, enhancing mood to clearing the mind. These fully illustrated postures and movements are complemented by advice on meditation, diet and lifestyle - key concerns of Hatha Yoga.\u003cbr\u003e\u003cbr\u003eWhatever your level of ability, Instant Yoga promises to help you to achieve a happy, healthy, holistic modern lifestyle.","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57311638946174,"sku":"NW9781848992535","price":7.72,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781848992535.jpg?v=1778584231","url":"https:\/\/mediaplace.com\/products\/instant-yoga","provider":"MediaPlace","version":"1.0","type":"link"}