{"product_id":"know-your-endo","title":"Know Your Endo","description":"\u003cp\u003e\u003cb\u003e\u003cfont size=\"+1\"\u003e\u003c\/font\u003e\u003c\/b\u003e\u003cb\u003eA comprehensive guide to health and hope for those living with endometriosis, with tools and strategies to help manage pain and symptoms through diet, movement, and stress management practices.\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''I''m so thrilled to have a book that''s dedicated to endometriosis to recommend to my clients, thank you Jess for writing the guide to endo that we''ve all been waiting for!''\u003c\/b\u003e Maisie Hill, author of \u003ci\u003ePeriod Power\u003c\/i\u003e and \u003ci\u003ePerimenopause Power\u003c\/i\u003e \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''Jessica has created a fantastic resource for people with endometriosis everywhere, backed up by research, personal experience, and true compassion.'' \u003c\/b\u003eDr. Rupy Aujla, author of\u003ci\u003e Eat To Beat Illness and The Doctor''s Kitchen \u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''This comforting, instructive, inclusive, honest, and relatable guide will bring hope to many sufferers that a good life with endo isn''t just possible for the lucky ones, but accessible for all.'' \u003c\/b\u003eJody Day, psychotherapist, founder of Gateway Women. author of \u003ci\u003eLiving the Life Unexpected: How to Find Hope, Meaning and a Fulfilling Future Without Children\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eEndometriosis isn''t just about having \"painful periods.\" It can be a complex, debilitating, and all-encompassing condition that impacts one''s mental health, relationships, and career. Endo affects 1 in 10 women and girls across the globe, but even after receiving a diagnosis, many are still left in the dark about their condition. In \u003ci\u003eKnow Your Endo\u003c\/i\u003e, Jessica Murnane breaks through the misinformation and gives essential \u003cb\u003eguidance, encouragement, and practical lifestyle tools\u003c\/b\u003e to help those living with endo have \u003cb\u003emore control\u003c\/b\u003e and \u003cb\u003efeel better\u003c\/b\u003e in their bodies.\u003cbr\u003e\u003cbr\u003eIn this empowering and heartfelt guide, Jessica, who suffers from endo herself, shares a progressive\u003cb\u003e five-week plan \u003c\/b\u003efocused on learning a new management tool each week. Including sections on \u003cb\u003ediet (with recipes!), movement, products, and personal-care rituals\u003c\/b\u003e, \u003ci\u003eKnow Your Endo\u003c\/i\u003e eases readers into a new lifestyle and arms them with the information needed to truly understand their condition. Insights and \u003cb\u003ehelp from endometriosis doctors and experts \u003c\/b\u003eare woven throughout, as well as first-person accounts of how endo can impact every aspect of your life.\u003cbr\u003e\u003cbr\u003eFinally, there''s a resource for all people suffering in silence from this chronic condition offering what they need most: hope.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57315119497598,"sku":"NW9781472285881","price":14.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781472285881.jpg?v=1778696689","url":"https:\/\/mediaplace.com\/products\/know-your-endo","provider":"MediaPlace","version":"1.0","type":"link"}