{"product_id":"language-of-breath","title":"Language Of Breath","description":"\u003cb\u003eFor breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stress\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eBreathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking \u003cb\u003e\u003ci\u003eThe Language of Breath.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003e \u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003eUsing powerful, proven breathwork exercises, Coomer delivers a new paradigm to the world of breathwork: one that reconnects us to our innate mind-body wisdom and bridges the evolutionary disconnect between our bodies, brains, and the stressors of modern-day life.\u003cbr\u003e\u003cbr\u003eBy engaging with our breath as a language that we can listen to and learn, we can:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eCombat the dysregulation, disconnection, and stressors of our always-on, hamster-wheel culture\u003c\/li\u003e\n\u003cli\u003eLearn why contorting our natural sleep, wake, and eating cycles to fit modern-day schedules is making us sick\u003c\/li\u003e\n\u003cli\u003eUse breathwork to reset and reclaim our natural agency and innate wisdom\u003c\/li\u003e\n\u003cli\u003eGuard against the physical effects of overwork and chronic stress\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWith practical exercises and simple techniques, this book provides a step-by-step approach to using breath as a tool for self-discovery and transformation. From overcoming stress and anxiety to managing chronic illness, \u003cb\u003e\u003ci\u003eThe Language of Breath\u003c\/i\u003e\u003c\/b\u003e is a must-read for anyone seeking to harness the power of their own breath to live a healthier, happier life.","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57394040930686,"sku":"NW9781623179366","price":14.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781623179366.jpg?v=1778678034","url":"https:\/\/mediaplace.com\/products\/language-of-breath","provider":"MediaPlace","version":"1.0","type":"link"}