{"product_id":"lean-in-15-the-shift-plan","title":"Lean In 15 The Shift Plan","description":"\u003cp\u003e\u003cem\u003e\u003cb\u003eStart your journey to better health and fitness with Joe Wicks, the nation''s favourite Body Coach.\u003cbr\u003e\u003cbr\u003eEat more. Exercise less. Lose fat.\u003c\/b\u003e\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003eWith one hundred nutritious, delicious and quick-to-prepare recipes – from protein pancakes to lamb koftas – Joe shows you how to fuel your body with the right food at the right time.\u003cbr\u003e\u003cbr\u003eAnd, through easy-to-follow guides, Joe will teach you his signature HIIT (High Intensity Interval Training) home workouts.\u003cbr\u003e\u003cbr\u003eWith Joe''s combination of the right food and the right exercise, you can ignite intense fat-burning – and feel good in your body. \u003ci\u003eLean in 15 – The Shift Plan\u003c\/i\u003e will teach you how to burn fat, build lean muscle and never go hungry.\u003cbr\u003e\u003cbr\u003eThe man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.\u003cbr\u003e\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57317788352894,"sku":"NW9781509800667","price":15.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781509800667.jpg?v=1778722768","url":"https:\/\/mediaplace.com\/products\/lean-in-15-the-shift-plan","provider":"MediaPlace","version":"1.0","type":"link"}