{"product_id":"life-in-the-fasting-lane","title":"Life In The Fasting Lane","description":"\u003cp\u003e\u003cb\u003eLose weight, improve your health and revolutionize your lifestyle with a cutting-edge approach to intermittent fasting that blends scientific strategy with personal dieting experience.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFor many who are eager to try out fasting, the regimen can feel a bit intimidating. People rightly wonder: \u003ci\u003eHow often can I eat? Will I be able to focus at work? Will I have enough energy to exercise? \u003c\/i\u003eAnd perhaps the most concerning question of all: \u003ci\u003eWon''t I be hungry all the time?! \u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e \u003ci\u003eLife in the Fasting Lane \u003c\/i\u003etakes you by the hand and walks you through the basics of a fasting lifestyle. Dr Fung and Ramos explain the fundamentals of fasting and offer a customizable approach and Mayer shares her honest perspective and hard-won knowledge as a success story who turned her life around. \u003cbr\u003e\u003cbr\u003e With chapters that address everything from meal planning to mental strategies and exercise to socializing, \u003ci\u003eLife in the Fasting Lane \u003c\/i\u003eis a unique and accessible guide to developing a sustainable and beneficial fasting routine that offers dramatic, lifelong results.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57316271227262,"sku":"NW9781788174060","price":12.47,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781788174060.jpg?v=1778658896","url":"https:\/\/mediaplace.com\/products\/life-in-the-fasting-lane","provider":"MediaPlace","version":"1.0","type":"link"}