{"product_id":"lose-weight-for-good","title":"Lose Weight For Good","description":"\u003cp\u003e\u003cb\u003e\u003cu\u003eTHE SUNDAY TIMES BESTSELLER\u003c\/u\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLamb doner. Chicken tikka masala. Turkey burger. Doughnuts. If you think this doesn''t sound like diet food, then think again. Tom Kerridge shows how you can enjoy all your FAVOURITE FOODS and still LOSE WEIGHT with his LOWER-CALORIE DIET WITH A DIFFERENCE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e‘Tom proves that low-cal dishes can be delicious’\u003c\/b\u003e \u003ci\u003eBBC Good Food\u003c\/i\u003e\u003cbr\u003e\u003cb\u003e‘The recipes look enticing whether you’re on a diet or not’\u003c\/b\u003e \u003ci\u003eMetro\u003c\/i\u003e\u003cbr\u003e\u003cb\u003e‘You can have your cake, it seems, you can even eat it, you just have to cook it Tom’s way’\u003c\/b\u003e \u003ci\u003eDaily Express\u003c\/i\u003e\u003cbr\u003e_______\u003cbr\u003e\u003cbr\u003e‘It''s impossible to stick to a diet if the food you''re expected to eat is boring and doesn''t fill you up. So I''ve developed lots of \u003cb\u003etasty and satisfying recipes\u003c\/b\u003e that people will \u003cb\u003elove to cook and eat\u003c\/b\u003e, but that will also help them \u003cb\u003elose weight\u003c\/b\u003e. I truly believe that this attitude works. \u003cb\u003eI''ve been there myself\u003c\/b\u003e and now I want to help others get there too.’\u003cbr\u003e\u003cbr\u003e\u003cb\u003eMichelin-starred chef Tom Kerridge\u003c\/b\u003e has been developing top recipes for nearly three decades and knows how to make things \u003cb\u003etaste good\u003c\/b\u003e. He also understands how much willpower it takes to shift unhealthy excess weight, because he has \u003cb\u003elost over 11 stone\u003c\/b\u003e in the last four years by following a low-carb diet. Now Tom is turning his attention to \u003cb\u003ehelping food-lovers\u003c\/b\u003e who have chosen a \u003cb\u003elower-calorie diet\u003c\/b\u003e as their own \u003cb\u003eroute to weight-loss\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eRecipes include . . .\u003c\/b\u003e\u003cbr\u003e· Southern-style chicken\u003cbr\u003e· One-layer lasagne\u003cbr\u003e· Chicken tikka masala\u003cbr\u003e· Lamb doner kebab\u003cbr\u003e· Beef stroganoff\u003cbr\u003e· Sweet potato and black bean burritos\u003cbr\u003e· Sticky pork chops\u003cbr\u003e· Baked doughnuts with sweet five-spice dust\u003cbr\u003e\u003cbr\u003eThis is a \u003cb\u003elower-calorie diet with a difference\u003c\/b\u003e – it’s based on \u003cb\u003ehunger-satisfying\u003c\/b\u003e portions of delicious, lower-calorie dishes that \u003cb\u003etaste amazing\u003c\/b\u003e. The focus is on the food that we can and should be eating to lose weight, which is easy to make and \u003cb\u003ewon’t make you feel as though you are missing out\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003eBy adopting a new, healthy approach to eating \u003cb\u003eyou really CAN lose weight for good\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e‘Tom’s recipes are refreshingly un-cheffy yet stylish and, even though they’re low-cal, they pack in plenty of flavour too’\u003c\/b\u003e \u003ci\u003eDelicious\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e‘For people who want to lose weight without sacrificing flavour and good taste … Tom Kerridge is like a human sunbeam’\u003c\/b\u003e \u003ci\u003eGQ\u003c\/i\u003e\u003cbr\u003e_______\u003cbr\u003e\u003cbr\u003eFor more heathly recipe inspiration check out Tom Kerridge''s \u003cb\u003e\u003ci\u003eLose Weight \u0026amp; Get Fit\u003c\/i\u003e\u003c\/b\u003e, \u003cb\u003e\u003ci\u003eFresh Start\u003c\/i\u003e\u003c\/b\u003e and \u003cb\u003e\u003ci\u003eDopamine Diet\u003c\/i\u003e\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003eTom Kerridge’s new book, \u003cb\u003e\u003ci\u003eThe BBQ Book\u003c\/i\u003e\u003c\/b\u003e, is out now.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57317619138942,"sku":"NW9781472949295","price":18.1,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781472949295.jpg?v=1778722406","url":"https:\/\/mediaplace.com\/products\/lose-weight-for-good","provider":"MediaPlace","version":"1.0","type":"link"}