{"product_id":"low-fodmap-diet-cookbook","title":"Low Fodmap Diet Cookbook","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eBeing diagnosed with IBS shouldn''t mean that you have to miss out on great food. Written by a leading expert in FODMAP research and designed to manage symptoms, the 150 flavoursome recipes in this book will allow you to enjoy every meal - and even treats - with confidence.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''The recipes look delicious and you don''t need to be masterchef standard to attempt them'' -- **** Reader review\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e''This book saved my life'' -- **** Reader review\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e ''Inspiring'' -- **** Reader review\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e ''Very informative with good recipes''\u003c\/b\u003e\u003cb\u003e-- **** Reader review\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e''This is a really good book, easy to follow recipes and very tasty. Has definitely helped ease IBS symptoms'' -- **** Reader review\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e''Brilliant book. Simple and easy to follow with great recipes. Finally feel like I''m not missing out!!'' -- **** Reader review\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e*********************************************************************************************\u003cbr\u003eIn this book you''ll find \u003cb\u003e150 mouth-watering recipes\u003c\/b\u003e that will \u003cb\u003ehelp you to beat IBS and still enjoy delicious meals\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFODMAPs\u003c\/b\u003e ((Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols) are poorly absorbed short-chain sugars that your body finds difficult to digest \u003cb\u003ewhich can cause IBS\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003eIn this book you will find an explanation of the role of FODMAPs and \u003cb\u003ewhich foods to avoid\u003c\/b\u003e as a result as well \u003cb\u003eas advice on how to adapt the recipes if you are vegetarian or vegan\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003eBased on the cutting-edge Low-FODMAP Diet, all of these recipes are \u003cb\u003egluten-free\u003c\/b\u003e and \u003cb\u003elow in the sugars that can cause IBS symptoms\u003c\/b\u003e. You''ll find ideas for \u003cb\u003ebreakfasts, light bites, main meals and desserts\u003c\/b\u003e, with recipes ranging from \u003cb\u003efilling soups and salads\u003c\/b\u003e to \u003cb\u003edecadent cookies and cakes\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWith its 150 delicious and nutritious recipes designed to be enjoyed by all the family, and its stunning full colour photography, this will set you on the way to feeling great again!   \u003c\/b\u003e\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57319878427006,"sku":"NW9780091955342","price":14.02,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9780091955342.jpg?v=1778646845","url":"https:\/\/mediaplace.com\/products\/low-fodmap-diet-cookbook","provider":"MediaPlace","version":"1.0","type":"link"}