{"product_id":"master-your-emotions-a-practical-guide","title":"Master Your Emotions: A Practical Guide","description":"\u003ch2\u003eWant to overcome negative feelings? Feel like you aren''t good enough? Need help dealing with stress? \u003cbr\u003e\n\u003c\/h2\u003e\u003cp\u003eAuthor Thibaut Meurisse presents a hands-on companion to his book \u003cem\u003eMaster Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings.\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eMaster Your Emotions \u003c\/em\u003eis your ''how-to'' manual to improve your emotional state. With the help of this personal workbook, you''ll be able to integrate the lessons from the book more deeply. As a result, you''ll start regaining control over your emotions, which will help you become happier and more optimistic. \u003cbr\u003e\u003c\/p\u003e\u003ch3\u003e\n\u003cu\u003eThe\u003cem\u003e Master Your Emotions Personal Workbook \u003c\/em\u003ewill help you:\u003c\/u\u003e\u003cbr\u003e\n\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDevelop a better understanding of how emotions work\u003c\/li\u003e\n\u003cli\u003eIdentify the behaviors and activities that negatively affect your mood \u003c\/li\u003e\n\u003cli\u003eReplace negative emotions with positive ones\u003c\/li\u003e\n\u003cli\u003eAnd much more. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you want practical exercises to help you take control of your mood and experience a deeper sense of fulfillment, you''ll love \u003cem\u003eMaster Your Emotions Personal Workbook. \u003c\/em\u003eThis is the perfect companion to \u003cem\u003eMaster Your Emotions. \u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57307175780734,"sku":"NW9781708315955","price":9.47,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781708315955.jpg?v=1778549915","url":"https:\/\/mediaplace.com\/products\/master-your-emotions-a-practical-guide","provider":"MediaPlace","version":"1.0","type":"link"}