{"product_id":"mindful-self-compassion-for-burnout","title":"Mindful Self-compassion For Burnout","description":"\u003cb\u003e\u003ci\u003e\"I''m tired of feeling stressed out every day.\" \"I can''t stand having so little impact, despite caring so much and working so hard.\" \"I just don''t have anything left to give.\"\u003c\/i\u003e\u003c\/b\u003e Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees. Each chapter in this engaging book offers an empathic story of someone stretched to their limits and an easily digestible bite of self-compassion that culminates in a simple anti-burnout tool based on MSC practices. Learn quick and powerful ways to recharge your batteries, de-stress, and, above all, be kind to yourself--so you can be there for others.\u003cbr\u003e  ","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57198205305214,"sku":"NW9781462554980","price":24.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781462554980.jpg?v=1778541066","url":"https:\/\/mediaplace.com\/products\/mindful-self-compassion-for-burnout","provider":"MediaPlace","version":"1.0","type":"link"}