{"product_id":"nature-the-mind","title":"Nature \u0026 The Mind By Berman, Dr Marc","description":"\u003cp\u003eAttention deficit is the disorder of our times. What if a simple but powerful solution could be found on our doorstep?\u003cbr\u003e\u003cbr\u003eWith so many things vying for our attention, we’re suffering a global epidemic of distraction. Renowned professor of psychology Dr Marc Berman may have found a cure, through\u003cb\u003e environmental neuroscience \u003c\/b\u003eand the art of \u003cb\u003eattention restoration.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhat if we knew how to harness attention restoration for our brain health and focus, to help us become calmer, more productive, less distracted? If modern life is leaving you feeling drained, depleted, isolated or depressed, in \u003ci\u003eNature and the Mind\u003c\/i\u003e, Dr Berman identifies the essential elements of a ''\u003cb\u003enature prescription\u003c\/b\u003e'' that can inspire happiness and hope, renew energy and attention, and spur cooperation and connection.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eNature and The Mind \u003c\/i\u003eexplains how nature holds the key to our cognitive performance and mental resilience, offering clear, practical tools for incorporating this knowledge into your immediate environment and practice, to reap the benefits for your mental clarity and physical calm. With practical check ins at the end of each chapter, we are gifted an accessible toolkit for immediately applying the neuroscience in our daily lives.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eNature and The Mind\u003c\/i\u003e is an authoritative and groundbreaking book, the first of its kind to reveal the new science behind why exactly we need nature to enhance our focus and attention, strengthening our awareness of how humans are intertwined with our environment in myriad powerful ways.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57820738748798,"sku":"NW9781785045271","price":14.02,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781785045271.jpg?v=1786170986","url":"https:\/\/mediaplace.com\/products\/nature-the-mind","provider":"MediaPlace","version":"1.0","type":"link"}