{"product_id":"no-nonsense-meditation-book","title":"No Nonsense Meditation Book","description":"\u003cp\u003e\u003ci\u003e\u003cb\u003e‘Meditation could retune our brains and help us cope with the long-term effects of the pandemic’ - \u003c\/b\u003e\u003cb\u003eNew Scientist\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003e''Readers in search of an introduction to mindfulness that’s free of woo-woo promises should look no further.'' - \u003c\/b\u003e\u003cb\u003ePublishers Weekly\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''For a boost to your wellbeing don’t miss the brilliant \u003c\/b\u003e\u003cb\u003eThe No-Nonsense Meditation Book,\u003c\/b\u003e\u003cb\u003e which unites brain science with practical tips'' – \u003c\/b\u003e\u003cb\u003eStylist\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003e----\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eRigorously researched and deeply illuminating, world-leading neurologist Dr Steven Laureys works with celebrated meditators to scientifically prove the positive impact meditation has on our brains.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDr Steven Laureys has conducted ground-breaking research into human consciousness for more than 20 years. \u003cbr\u003e\u003cbr\u003eFor this bestselling book\u003ci\u003e,\u003c\/i\u003e translated into seven languages worldwide, Steven explores the effect of meditation on the brain, using hard science to explain the benefits of a practice that was once thought of as purely spiritual.\u003cbr\u003e\u003cbr\u003eThe result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience. \u003cbr\u003e\u003cbr\u003eA mix of fascinating science, inspiring anecdote and practical exercises, this accessible book offers thoroughly researched evidence that meditation can have a positive impact on all our lives.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57383974076798,"sku":"NW9781472980496","price":12.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781472980496.jpg?v=1778636412","url":"https:\/\/mediaplace.com\/products\/no-nonsense-meditation-book","provider":"MediaPlace","version":"1.0","type":"link"}