{"product_id":"overcoming-anxiety-stress-panic","title":"Overcoming Anxiety Stress \u0026 Panic","description":"\u003cem\u003eOvercoming Anxiety, Stress and Panic\u003c\/em\u003e uses the proven and trusted five areas model of Cognitive Behavioural Therapy (CBT) to help people experiencing a range of symptoms associated with these conditions. For the third edition, new workbooks are included on: medication, planning for the future and support recommendations for practitioners. \u003cbr\u003e- CBT workbooks- easy to use, practical, photocopy them \u003cbr\u003e- Expert advice from an award-winning author \u003cbr\u003e- Proven to work- through years of research and practice \u003cbr\u003e- Step-by-step success- follow the plan, see positive results \u003cbr\u003e- Advice for friends and family to offer addtional support \u003cbr\u003eInvaluable, proven practical and easy to use workbooks for all CBT practitioners, occupational therapists and healthcare workers to use to help the people in their care help themselves. \u003cbr\u003e\u003cbr\u003eTHE FIVE AREAS OF APPROACH: \u003cbr\u003eLife situation, people and events around us\u003cbr\u003eAltered thinking\u003cbr\u003eAltered feelings or moods \u003cbr\u003eAltered physical symptoms or sensations \u003cbr\u003eAltered behaviour or activity levels\u003cbr\u003e\u003cbr\u003eLINKED, FREE ONLINE SUPPORT AT www.livinglifetothefull.com\u003cbr\u003eADDITIONAL RESOURCES AT www.fiveareas.com","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57318162694526,"sku":"NW9781444163148","price":32.03,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781444163148.jpg?v=1778723496","url":"https:\/\/mediaplace.com\/products\/overcoming-anxiety-stress-panic","provider":"MediaPlace","version":"1.0","type":"link"}