{"product_id":"peak-5","title":"Peak","description":"\u003cp\u003e\u003cstrong\u003eDr. Bubbs’s advice on nutrition, health, and recovery for peak performance has been a game changer! \u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003eKevin Pangos, point guard, Barcelona FC Basketball\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePerfect for personal trainers, sports science students, fans of high level fitness (crossfit, marathon training, iron man, team sports) and gym heads!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA groundbreaking book exploring the fundamentals of high performance (not the fads), the importance of consistency (not extreme effort) and the value of patience (not rapid transformation).\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe game-changing combination of \u003c\/span\u003e\u003cstrong\u003ehealth, nutrition, training, recovery\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e and \u003c\/span\u003e\u003cstrong\u003emindset \u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003ein sports nutrition, followed by athletes at the top of their game, is now at your fingertips!\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDr. Marc Bubbs harnesses his experience as a performance nutrition consultant for professional and Olympic athletes to deliver a book that makes nutrition science accessible, actionable and achievable for everyone.  Synthesising information from leading experts and analysing top performers in sports, such as Grand Slam tennis champion Roger Federer, Dr. Bubbs lays out the record-breaking feats of athleticism and strategies that are rooted in this personalised, holistic approach to fitness.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn \u003c\/span\u003e\u003cstrong\u003e\u003cem\u003ePeak\u003c\/em\u003e\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e, Dr. Bubbs expands on:\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eConnecting the importance of sleep, digestion, the microbiome and blood glucose control metrics\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCreating personalised deep nutrition strategies for building muscle, burning fat or making weight for competition\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearning how elite endurance athletes fuel, including training techniques to boost performance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eEmphasising the tremendous role of emotional intelligence and mindset in overcoming roadblocks and achieving athletic success.Analysing the qualities of elite leaders and how to develop them authentically\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57350819316094,"sku":"NW9781603588096","price":19.35,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781603588096.jpg?v=1778697463","url":"https:\/\/mediaplace.com\/products\/peak-5","provider":"MediaPlace","version":"1.0","type":"link"}