{"product_id":"pioppi-plan","title":"Pioppi Plan","description":"\u003cp\u003e\u003cb\u003eFeel great inside and out with the ground-breaking Pioppi Diet, which helped Tom Watson transform his life and inspired his book \u003ci\u003eDownsizing\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''A book which has changed my life and which has the power to change the lives of millions''\u003c\/b\u003e TOM WATSON\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''I am obsessed. . . I feel leaner, energised, less bloated and more healthy. I genuinely feel like this is no longer a diet plan, it''s just the way I eat''\u003c\/b\u003e SARA COX\u003cbr\u003e ________\u003cbr\u003e\u003cbr\u003e\u003ci\u003eIn the tiny Italian village of Pioppi, they live simple but long and healthy lives. But there is no gym, no supermarket, the food is delicious and they enjoy a glass of wine every evening.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eCardiologist and world-leading obesity expert Dr Aseem Malhotra \u0026amp; Donal O''Neill have combined the wisdom of this remarkably long-living population with decades of nutrition and medical research to \u003cb\u003ecut through dietary myths\u003c\/b\u003e and create this \u003cb\u003eeasy-to-follow lifestyle plan.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis is NOT a diet or lifestyle which requires saying ''no'' to the things you love, or exercising for hours upon end.\u003cbr\u003e\u003cbr\u003e In just three weeks, \u003ci\u003eThe Pioppi Diet\u003c\/i\u003e will help you \u003cb\u003emake simple, achievable and long-lasting changes to how you eat, sleep and move\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003eYou''ll still be able to indulge in delicious food while enjoying a healthier life . . .\u003cbr\u003e\u003cb\u003e· CREAMY CRAB\u003c\/b\u003e and RICOTTA OMELETTE with SLICED AVOCADO\u003cbr\u003e\u003cb\u003e· GRILLED HALLOUMI\u003c\/b\u003e and KALE SALAD with TAHINI YOGHURT DRESSING\u003cbr\u003e\u003cb\u003e· STEAK BURGER\u003c\/b\u003e with MATURE CHEDDAR, TOMATO and AVOCADO\u003cbr\u003e\u003cb\u003e· CAULIFLOWER STEAKS\u003c\/b\u003e and CRUMBLED FETA, ZA''ATAR and CHILLI\u003cbr\u003e ________\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''A must have for every household'' \u003c\/b\u003eProfessor Dame Sue Bailey, the Chair of the Academy of Medical Royal Colleges\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''Revolutionary'' \u003c\/b\u003eRichard Thompson, former physician to HRH Queen Elizabeth\u003cbr\u003e\u003cbr\u003e\u003cb\u003e''This book has the power to make millions of people healthier and happier'' \u003c\/b\u003eAndy Burnham, former Secretary of State for Health\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57309959946622,"sku":"NW9781405932639","price":12.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781405932639.jpg?v=1778244288","url":"https:\/\/mediaplace.com\/products\/pioppi-plan","provider":"MediaPlace","version":"1.0","type":"link"}