{"product_id":"plant-power-doctor","title":"Plant Power Doctor","description":"Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its significance in preventing disease to save lives.' \u003cb\u003eDr Rupy Aujla\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e 'Packed full of leading science in a very accessible way and lots of beautiful recipes too.' \u003cb\u003eThe Happy Pear\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e '\u003ci\u003eThe Plant Power Doctor\u003c\/i\u003e should be on bookshelves of everyone who wants to live a longer, better life.' \u003cb\u003eDan Buettner\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e 'One of a new wave of GPs who prescribe lifestyle changes as well as drugs.' \u003ci\u003e\u003cb\u003eThe Telegraph\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAre you ready to discover the power of plants? Let's dive in.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Just imagine if what you put on your plate could not only improve your health right now but also make you healthier in the future. This book shows you, and your loved ones, how to make enjoyable, sustainable choices to \u003cb\u003efutureproof your body and mind.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e In this ground-breaking book, British family doctor Gemma Newman shares the transformative effect plant-powered eating has had not only in her life, but also in the lives of her family, her patients, and many people around the world. She explains \u003cb\u003ethe science that shows \u003ci\u003ewhy\u003c\/i\u003e plant-power works and \u003ci\u003ehow \u003c\/i\u003eyou can eat your way to a brighter future. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDr Newman shares how in many cases your genes matter less when it comes to your health destiny than what you eat for dinner.\u003c\/b\u003e Explore how many of the chronic illnesses we face - including heart disease, cancer, type 2 diabetes, hormonal dysfunction, high blood pressure, high cholesterol and obesity - can be helped with a plant-powered approach along with gut health and immunity.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eMake some simple switches. \u003c\/b\u003eYou can still eat your favourite kinds of food and enjoy delicious meals - simply learn how to make them plant-powered. Banish the diets, the calorie counting and deprivation. Instead you can try \u003cb\u003ea compassionate and\u003c\/b\u003e\u003cb\u003epowerful way of eating that everyone can enjoy\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eStart cooking! This book includes over 60 mouth-watering meal ideas to kick-start your journey. \u003c\/b\u003eDr Newman includes a simple guide as to the principles of a whole foods plant-based approach and helpful meal plans for you to fill out too. Enjoy easy breakfasts, family favourites and meals on the go and so much more.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eEverything you need to eat your way to a healthier, happier you.\u003c\/b\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57315474014590,"sku":"NW9781529107746","price":19.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781529107746.jpg?v=1778716178","url":"https:\/\/mediaplace.com\/products\/plant-power-doctor","provider":"MediaPlace","version":"1.0","type":"link"}