{"product_id":"professional-worrier","title":"Professional Worrier","description":"\u003cp\u003e\u003cb\u003e''Geddes gets it: anxiety, how it works and, more importantly, how to show it who''s boss'' Caroline Foran, author of \u003ci\u003eOwning It\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWorry and anxiety can damage our careers and relationships, can hold us back from exploring new opportunities, and is detrimental to our concentration, mood and self-esteem. And during times when we feel overwhelmed, we doubt ourselves and our ability to cope.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Professional Worrier\u003c\/i\u003e, counsellor, psychotherapist and self-confessed worrier Stewart Geddes examines how creating greater awareness around anxiety can change the way you deal with everyday stresses at work and at home.\u003cbr\u003e\u003cbr\u003eFrom anxiety about relationships to panic about an ever-growing to-do list, fear of making the wrong decision, or the pressure of producing perfect work, \u003ci\u003eThe Professional Worrier\u003c\/i\u003e offers practical guidance to help you take control of your worry every day - so it doesn''t control you - and build the trust in yourself to tackle anything that comes your way.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57317406310782,"sku":"NW9781473690325","price":9.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781473690325.jpg?v=1778700048","url":"https:\/\/mediaplace.com\/products\/professional-worrier","provider":"MediaPlace","version":"1.0","type":"link"}