{"product_id":"road-to-resilience","title":"Road To Resilience","description":"\u003cp\u003e\u003cb\u003eAn effective toolbox for facing timeless and uniquely modern struggles\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWhatever you might be facing, know that you are not alone. From Adam Przytula, mental health advocate and founder of Armed for Life, \u003ci\u003eThe Road to Resilience\u003c\/i\u003e is a down-to-earth guide for getting through the challenges that young people face daily. Nothing is off the table, from alcohol and drug use, to self-image in the age of social media, to bullying, depression and anxiety, pornography addiction, toxic masculinity, dating and relationships. If it happens in your life, you''ll probably find it in this book.\u003c\/p\u003e \u003cp\u003eWritten in an honest and accessible style, \u003ci\u003eThe Road to Resilience\u003c\/i\u003e is designed to help teens with struggles they encounter every day, including those being faced for the first time by this generation. Packed full of practical exercises, life-affirming lessons and relatable stories drawn from the author''s own life, this book will help you to become the person you want to be.\u003c\/p\u003e \u003cp\u003eInside you will find:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eEffective techniques to reassess and improve mental health\u003c\/li\u003e \u003cli\u003ePowerful coping strategies and skills to deal with modern issues, including toxic masculinity, pornography, and unrealistic beauty standards set by influencers\u003c\/li\u003e \u003cli\u003eTools to build self-awareness and tackle bullying in-person and online\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003ci\u003eThe Road to Resilience\u003c\/i\u003e is a guide to facing down the unique challenges of today and learning the skills you need to be a healthy well-adjusted person for life.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57313997128062,"sku":"NW9780730398660","price":12.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9780730398660.jpg?v=1778593042","url":"https:\/\/mediaplace.com\/products\/road-to-resilience","provider":"MediaPlace","version":"1.0","type":"link"}