{"product_id":"run-well","title":"Run Well","description":"\u003cp\u003e\u003cb\u003eThe handbook that every runner needs on their shelf.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eWhy do I get a headache after a run?\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eDo runners really need to do strength and conditioning?\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eWill running damage my knees?\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eHow can I stop my skin chafing on long runs?\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eHow quickly will I lose my fitness if I have to stop running?\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eWhat''s the best diet for a runner?\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eDr Juliet McGrattan has worked as a family doctor, health journalist and Master Coach for the 261 Fearless global running network. All this experience and passion combines to create this helpful, accessible handbook.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eRun Well \u003c\/i\u003eanswers these and many other common health questions that runners ask. Packed with practical, realistic and sound advice on topics from head to toe, for all of the running community.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57383798047102,"sku":"NW9781472979674","price":12.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781472979674.jpg?v=1778614726","url":"https:\/\/mediaplace.com\/products\/run-well","provider":"MediaPlace","version":"1.0","type":"link"}