{"product_id":"running-free-of-injuries","title":"Running Free Of Injuries","description":"\u003cp\u003e\u003cb\u003eThe ultimate pain-to-personal-best guide to running injuries, covering prevention, detection and rehabilitation. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eRunners suffer from the highest injury rates of all recreational athletes. Whether you are a novice or elite-level runner, guide yourself through a step-by-step process of avoiding and managing injury.\u003cbr\u003e\u003cbr\u003eWritten by a globally respected physiotherapist who has worked with Olympic and World Champion athletes, \u003ci\u003eRunning Free of Injuries\u003c\/i\u003e will help runners to understand their body, identify weaknesses and develop a natural defence against injury.\u003cbr\u003e\u003cbr\u003eThe book covers the most common running injuries that occur to the foot, ankle, lower leg, hip, knee and pelvis and includes key exercises applicable to all levels of fitness.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57317784715646,"sku":"NW9781472913807","price":16.54,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781472913807.jpg?v=1778651474","url":"https:\/\/mediaplace.com\/products\/running-free-of-injuries","provider":"MediaPlace","version":"1.0","type":"link"}