{"product_id":"school-of-life-on-mental-illness","title":"School Of Life On Mental Illness","description":"\u003cspan\u003e\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cb\u003eA compassionate guide to normalizing mental illness and achieving emotional wellbeing.\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis is a guide to coping with a wide variety of mental unwellness, from the very mild to the severe. It explains how and why we become mentally ill, how we can explain our experiences to friends and family, and how we can reframe our view of ourselves and our future in order to thrive.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith a humane, encouraging tone, the book teaches us to dismantle stigmas around mental health, arguing that no one should suffer alone. By normalizing mental illness and seeking out shared experiences and supportive friendships, we feel less alone on our journeys.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWritten with kindness, knowledge and sympathy, and drawing upon the experience of The School of Life therapists, this book is an essential tool to help us on the way to our recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cb\u003eAN ACCESSIBLE GUIDE\u003c\/b\u003e\u003c\/span\u003e\u003cspan\u003e\u003cb\u003e \u003c\/b\u003eto mental health and wellbeing.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cb\u003eTHOROUGHLY RESEARCHED\u003c\/b\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eby The School of Life’s therapy department.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cb\u003eFOCUSES ON REFRAMING\u003c\/b\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003emental unwellness through compassionate lens. \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cb\u003eCOMPASSIONATE NORMALIZATION \u003c\/b\u003e\u003cspan\u003eof anxiety, depression and trauma.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cb\u003eCHAPTERS INCLUDE \u003c\/b\u003e\u003cspan\u003eReasons to Live, Acceptance, Love, Community, Psychotherapy, Perspective and Gratitude.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\u003c\/span\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57313434042750,"sku":"NW9781912891818","price":13.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781912891818.jpg?v=1778516202","url":"https:\/\/mediaplace.com\/products\/school-of-life-on-mental-illness","provider":"MediaPlace","version":"1.0","type":"link"}