{"product_id":"selfesteem-mental-health","title":"Selfesteem \u0026 Mental Health","description":"\u003cp\u003eGrowing up isn''t always easy - your brain is changing and there''s many things to cope with from new emotions to stress. This book explores what is self-esteem and mental health and why it''s important and looks at topics such as mental illness, phobias, eating disorders and self-harm. It looks at techniques to deal with issues including stress reduction, mindfulness and assertiveness.\u003cbr\u003e\u003cbr\u003eIs is part of the series \u003ci\u003eHealthy for Life\u003c\/i\u003e, which gives factual information on a range of health issues so teens can get the information they need to be healthy. The books feature fun infographic style illustrations.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57317942722942,"sku":"NW9781445149806","price":9.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781445149806.jpg?v=1778647241","url":"https:\/\/mediaplace.com\/products\/selfesteem-mental-health","provider":"MediaPlace","version":"1.0","type":"link"}