{"product_id":"spoon-fed","title":"Spoon Fed","description":"\u003cp\u003e\u003cb\u003eTHE #1 \u003ci\u003eSUNDAY TIMES\u003c\/i\u003e BESTSELLER FROM THE LEADING GUT-HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OF \u003ci\u003eFOOD FOR LIFE\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e* As seen on ITV''s LORRAINE and heard on THE DIARY OF A CEO *\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThis ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed foods.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eIs breakfast really the most important meal of the day?\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eIs there any point in counting calories?\u003cbr\u003eIs there any evidence that coffee is bad for us?\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eThrough his pioneering research, Professor Tim Spector busts these and many other myths about food.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eSpoon-Fed\u003c\/i\u003e explores the scandalous lack of good science behind many diet plans, official recommendations, miracle cures and ultra-processed foods, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet.\u003cbr\u003e\u003cbr\u003e''Hugely enjoyable'' \u003cb\u003eMichael Mosley\u003c\/b\u003e\u003cbr\u003e''Illuminating and so incredibly timely'' \u003cb\u003eYotam Ottolenghi\u003c\/b\u003e\u003cbr\u003e''This book should be available on prescription'' \u003cb\u003eFelicity Cloake\u003c\/b\u003e\u003cbr\u003e''Will actually help you decide what to add to your next grocery shop''\u003cb\u003e Bee Wilson, \u003ci\u003eGuardian\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eGo with your gut. Join the food revolution.\u003cbr\u003e\u003cbr\u003e**Tim Spector''s number 1 bestselling \u003ci\u003eFood for Life: Your Guide to the New Science of Eating Well \u003c\/i\u003eis now available in paperback**\u003cbr\u003e\u003cbr\u003e**ORDER \u003ci\u003eTHE FOOD FOR LIFE\u003c\/i\u003e \u003ci\u003eCOOKBOOK, \u003c\/i\u003eOUT NOW**\u003c\/b\u003e\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57314053685630,"sku":"NW9781529112733","price":10.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781529112733.jpg?v=1778515561","url":"https:\/\/mediaplace.com\/products\/spoon-fed","provider":"MediaPlace","version":"1.0","type":"link"}