{"product_id":"starfish-stretches-bedtime-breathing","title":"Starfish Stretches \u0026 Bedtime Breathing","description":"\u003cp\u003e\u003cb\u003eA collection of playful and accessible mindfulness exercises to calm little bodies and minds.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis large tabbed board book features 8 simple exercises to guide children through the day from morning stretches to bedtime breathing. Each exercise is illustrated with bright, animated artwork from Sandra de la Prada.\u003cbr\u003e\u003cbr\u003eFrom sunshine stretches to bumblebee breathing, this interactive book focusses on exercises that involve play, physical movement and breathing to make mindfulness fun and accessible for young children.\u003cbr\u003e\u003cbr\u003eThis early introduction to mindfulness will help children to manage worries, encourage focus and make bedtime and waking up that bit more fun.\u003cbr\u003e\u003cbr\u003eWritten in consultation with a child development psychologist and mindfulness expert.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAlso available:\u003c\/b\u003e\u003cbr\u003eLadybird Presents Mindfulness for Children\u003cbr\u003eM is for Mindfulness\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57314022523262,"sku":"NW9780241519646","price":9.07,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9780241519646.jpg?v=1778551255","url":"https:\/\/mediaplace.com\/products\/starfish-stretches-bedtime-breathing","provider":"MediaPlace","version":"1.0","type":"link"}