{"product_id":"the-complete-guide-to-astrological-self","title":"The Complete Guide To Astrological Self","description":"\u003cb\u003eThe keys to wellness are written in the stars. In \u003ci\u003eThe Complete Guide to Astrological Self-Care\u003c\/i\u003e, astrologer Stephanie Gailing shares a modern-day approach to the ancient healing art of medical astrology. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Astrology is a stellar language that allows us to understand the nuances of who we are and how to live our life with more insight and awareness. And while we may look to our zodiac signs to help us navigate our relationships, career, finances, and family matters, did you know that astrology can also play quite a pivotal role in helping us \u003cb\u003eoptimize our vitality and well-being\u003c\/b\u003e? \u003cbr\u003e\u003cbr\u003e From passionate Aries to sensitive Pisces, and all the signs in between, each astrological profile is associated with a unique temperament and different needs when it comes to nurturing body, mind, and spirit. Knowing these can help you p\u003cb\u003eersonalize your self-care regimen\u003c\/b\u003e by incorporating natural remedies and wellness practices more aligned with your signs.\u003cbr\u003e  \u003cbr\u003e Divided into twelve chapters, one for each zodiac sign, \u003ci\u003eThe Complete Guide to Astrological Self-Care\u003c\/i\u003e includes an array of \u003cb\u003eholistic lifestyle approaches\u003c\/b\u003e that will help you curate an astrologically aligned self-care regimen. For each sign you’ll find dozens of recommendations in categories including:\u003cbr\u003e   \u003cul\u003e\n\u003cli\u003e Areas of Health Focus \u003c\/li\u003e\n\u003cli\u003e Eating Tips  \u003c\/li\u003e\n\u003cli\u003e Health-Supporting Foods \u003c\/li\u003e\n\u003cli\u003e Wellness Therapies \u003c\/li\u003e\n\u003cli\u003e Relaxation Practices \u003c\/li\u003e\n\u003cli\u003e Natural Remedies \u003c\/li\u003e\n\u003cli\u003e Essential Oils \u003c\/li\u003e\n\u003cli\u003e Flower Essences \u003c\/li\u003e\n\u003cli\u003e Yoga Poses \u003c\/li\u003e\n\u003cli\u003e Sleep Tips \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e In addition you’ll also discover ways to bolster your well-being by connecting to the \u003cb\u003ecelestial cycles\u003c\/b\u003e, featuring topics such as:\u003cbr\u003e  \u003cbr\u003e\u003cb\u003eStellar Life Stages\u003c\/b\u003e: You’ll discover a road map—including an array of \u003cb\u003ewellness strategies and journaling questions\u003c\/b\u003e—to navigate your self-care from your twenties to your eighties based upon astrological invitations that occur at different times in our lives.\u003cbr\u003e  \u003cbr\u003e\u003cb\u003eThe Moons:\u003c\/b\u003e You’ll learn about the twenty-four different New Moons and Full Moons including the opportunities and challenges each one brings. You’ll find affirmations you can do on each \u003cb\u003elunation as well as self-care rituals \u003c\/b\u003eto undertake and several questions to use as journaling prompts.\u003cbr\u003e  \u003cbr\u003e\u003cb\u003ePlanetary Retrogrades: \u003c\/b\u003eGet a deeper understanding of the opportunities for awareness that Mercury, Venus and Mars Retrograde yield. You’ll discover \u003cb\u003estrategies to sidestep stress,\u003c\/b\u003e self-care suggestions, ways to work with your dreams, meditation techniques, flower essences, supportive crystals, and  journaling questions.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Complete Guide to Astrological Self-Care\u003c\/i\u003e is part of the \u003cb\u003eComplete Illustrated Encyclopedia series\u003c\/b\u003e, elegantly designed and beautifully illustrated books that offer comprehensive, display-worthy references on a range of intriguing topics, including dream interpretation, techniques for harnessing the power of dreams, flower meanings, and the stories behind signs and symbols.\u003cbr\u003e\u003cbr\u003e Also available in the series: \u003ci\u003eThe Complete Book of Birthdays, The Complete Language of Flowers\u003c\/i\u003e, and \u003ci\u003eThe Complete Book of Dreams.\u003c\/i\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57315145023870,"sku":"NW9781577152347","price":13.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781577152347.jpg?v=1778702147","url":"https:\/\/mediaplace.com\/products\/the-complete-guide-to-astrological-self","provider":"MediaPlace","version":"1.0","type":"link"}