{"product_id":"the-kids-guide-to-dealing-with-anxiet","title":"The Kids Guide To Dealing With Anxiet","description":"\u003cp\u003eWe all get anxious from time to time and this is normal. But if these feelings have started to affect how you live, it''s time to find some help. \u003cbr\u003e\u003cbr\u003eThis book will help you to look at how you have been dealing with your anxiety and find new ways to break out of those worry cycles.\u003cbr\u003e\u003cbr\u003eThis book covers topics such as: what is anxiety, how your mind works, positive mindsets, how does it make you feel, feeling scared, feeding the worries, calming comforts, avoidance and denial, how and when to ask for help.\u003cbr\u003e\u003cbr\u003eIt gives practical advice and easy tips for simple ways to help deal with anxiety.\u003cbr\u003e\u003cbr\u003eSara Stevens is an anxiety specialist, with a Degree and Masters in Psychology, with over 50,000 hours of clinical experience in helping people to understand how their minds work and make profound life changes. Sara works in schools  and childcare settings, teaching teachers how to understand and deal  with anxiety in the classroom.\u003cbr\u003e\u003cbr\u003eOther titles in \u003cb\u003eThe Kids'' Guide\u003c\/b\u003e series:\u003cbr\u003eAnti-Bullying\u003cbr\u003eAnti-Racism\u003cbr\u003eDealing with Divorce\u003cbr\u003eDealing with Death\u003cbr\u003eUnderstanding Autism\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57314211103102,"sku":"NW9781445182810","price":13.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781445182810.jpg?v=1778514888","url":"https:\/\/mediaplace.com\/products\/the-kids-guide-to-dealing-with-anxiet","provider":"MediaPlace","version":"1.0","type":"link"}