{"product_id":"think-confident-be-confident-workbk-teen","title":"Think Confident Be Confident Workbk\/teen","description":"\u003cp\u003eSelf-confidence shapes the way you see the world. When you have healthy self-esteem, it helps you move through life and boosts your resilience against stress. On the other hand, negative thinking has negative consequences: low self-esteem and self-doubt can hold you and back and lead to self-sabotage, along with an increased risk of anxiety, depression, and self-destructive behaviors.\u003cbr\u003e\u003cbr\u003eWith The Think Confident, Be Confident Workbook for Teens, two leaders in the field of CBT present the wisdom and guidance of Think Confident, Be Confident for Teens in a fun workbook format. Filled with easy CBT-based activities and tips, this book will help you recognize, rethink, and replace self-doubt, enabling you to transform your negative self-image into a more positive, accurate reflection so you have the confidence to pursue your dreams and find success.\u003cbr\u003e\u003cbr\u003eHow you think affects how you feel and what you do. Now, with this proven-effective skills-based workbook, you''ll be ready to eliminate self-doubt and build sustainable, unshakeable self-confidence and lasting self-esteem.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57317288214910,"sku":"NW9781626254831","price":14.03,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781626254831.jpg?v=1778721499","url":"https:\/\/mediaplace.com\/products\/think-confident-be-confident-workbk-teen","provider":"MediaPlace","version":"1.0","type":"link"}