{"product_id":"this-is-how-you-grow-after-trauma","title":"This Is How You Grow After Trauma","description":"\u003cp\u003e\u003cb\u003e\u003cu\u003eDuring the storm, pick up this book. \u003c\/u\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eUniversity of Cambridge mental health expert Dr Olivia Remes has spent over a decade helping clients recover from traumatic experiences - whether that''s big, one-off events or smaller, everyday struggles. As a result, she has created \u003cb\u003ea 5-step plan for recovery\u003c\/b\u003e that offers accessible, transformative techniques and exercises to get back on track.\u003cbr\u003e\u003cbr\u003eDistilling cutting-edge science and paired with real-life examples and straightforward solutions, \u003cb\u003e\u003ci\u003eThis is How You Grow After Trauma\u003c\/i\u003e\u003c\/b\u003e offers a clear path towards healing.\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePublished by Happy Place Books\u003c\/b\u003e\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57312462078334,"sku":"NW9781529196429","price":14.02,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781529196429.jpg?v=1781006871","url":"https:\/\/mediaplace.com\/products\/this-is-how-you-grow-after-trauma","provider":"MediaPlace","version":"1.0","type":"link"}