{"product_id":"transforming-stress","title":"Transforming Stress","description":"Written by the leaders of the renowned HeartMath Institute, this book offers scientifically-proven techniques that alter the body''s physical response to stress, and shows readers how to attain a peaceful, positive state of being. In a Stanford University study, a six-hour programme integrating the HeartMath techniques was found to be effective in decreasing trait anger, improving psychosocial functioning, and increasing the tendency to use forgiveness as a problem-solving strategy.","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57317363548542,"sku":"NW9781572243972","price":14.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781572243972.jpg?v=1778721812","url":"https:\/\/mediaplace.com\/products\/transforming-stress","provider":"MediaPlace","version":"1.0","type":"link"}