{"product_id":"transforming-trauma","title":"Transforming Trauma","description":"\u003cp\u003e\u003cb\u003eThe definitive new guide on healing trauma and taming our triggers, by Harvard-trained-Psychiatrist and pioneer of mind-body medicine, Doctor James Gordon.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eTrauma comes to all of us, through grief or from a painful experience; even if our symptoms do not reach that of Post-Traumatic Stress Disorder, the consequences can be devastating. The good news is that there are self-care tools to help us face the storm, heal our traumas and become healthier and more whole than ever before because of them. In \u003ci\u003eTransforming Trauma\u003c\/i\u003e, Doctor Gordon equips readers with the first evidence-based program to reverse the effects of trauma on our bodies and minds that he has used to support thousands of people across the world who have suffered - from Syrian refugees and 9\/11 survivors to everyday people with emotional or physical illness.\u003cbr\u003e\u003cbr\u003eDoctor Gordon believes that any challenge can be overcome once you have the right techniques - he will show us how to recognise our triggers step-by-step - those words, actions, perceptions that in some way resemble a past trauma - and let them become our teachers, so we can finally realise \u003ci\u003ethat that is then and this is now\u003c\/i\u003e and in turn, open the door for freedom from our past and a fresh route for hope, purpose and love.\u003cbr\u003e\u003cbr\u003e''This is the book on trauma treatment I''ve been waiting for'' - Dr Andrew Weil, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author + Professor of Medicine\u003cbr\u003e\u003cbr\u003e''This book could give you back your life in unimaginable ways, it will inspire you to say ''yes'' to the seemingly inconceivable and impossible'' - Jon Kabat-Zinn\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57315113271678,"sku":"NW9781529398144","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781529398144.jpg?v=1778714936","url":"https:\/\/mediaplace.com\/products\/transforming-trauma","provider":"MediaPlace","version":"1.0","type":"link"}