{"product_id":"we-are-movement-1","title":"We Are Movement By Mcgregor, Wayne","description":"\u003cp\u003e''This is a revolutionary book which will improve the lives of all its readers... highly recommend''\u003cb\u003e Paloma Faith\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e''A deeply humane book about how we move and touch the world and I loved it'' \u003cb\u003eEdmund de Waal\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e''Full of refreshing and valuable insights, and reads like an advanced user''s manual for the human body'' \u003cb\u003eMax Richter\u003c\/b\u003e\u003cbr\u003e_____\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHow much do you know about your body? How much does your body know about you?\u003cbr\u003e\u003cbr\u003e \u003c\/b\u003eInternationally celebrated choreographer and director Sir Wayne McGregor is renowned for his \u003cb\u003etrailblazing innovations\u003c\/b\u003e in performance. His ongoing enquiries into movement and the body have radically defined dance in the modern era. Over the past three decades, he has discovered that our \u003cb\u003eintelligence\u003c\/b\u003e lies not only in our \u003cb\u003ebrains\u003c\/b\u003e, but in our \u003cb\u003ebodies\u003c\/b\u003e too. In \u003ci\u003eWe Are Movement\u003c\/i\u003e, McGregor argues that physical intelligence is instinctive, pre-verbal, and continually upgrades itself. Mastering it will allow us all to release the knots in our physical and emotional selves, leaving us free to experience new forms of \u003cb\u003ecreativity\u003c\/b\u003e and \u003cb\u003econnection\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003eDrawing on his research with elite performers, athletes, cognitive neuroscientists, anthropologists and technologists, he shows how we can all become more \u003cb\u003ephysically fluent\u003c\/b\u003e. Using simple steps, from practising mindful walking to harnessing our bodies’ chemical reaction to stress, he teaches us how to become \u003cb\u003ebetter communicators\u003c\/b\u003e and more \u003cb\u003ecreative thinkers\u003c\/b\u003e, so we can ultimately live fuller lives. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eElegant, cutting-edge and practical, \u003ci\u003eWe Are Movement\u003c\/i\u003e is a user-friendly guide to priming your physical intelligence that will revolutionise the way you live your life.\u003c\/b\u003e\u003cbr\u003e_____\u003cbr\u003e\u003cbr\u003e''This book is a revelation ... a must read for developing our ability to move, unlocking our physical intelligence, and the confidence that follows'' \u003cb\u003eArlene Phillips\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e''A practical guide to thinking, and living, better. Best read while stretching'' \u003cb\u003eAnil Seth\u003c\/b\u003e\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57820698607998,"sku":"NW9781526629548","price":14.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781526629548.jpg?v=1786169380","url":"https:\/\/mediaplace.com\/products\/we-are-movement-1","provider":"MediaPlace","version":"1.0","type":"link"}