{"product_id":"wild-remedy-1","title":"Wild Remedy","description":"\u0026lt;p\u0026gt;\u0026lt;b\u0026gt;THE \u0026lt;i\u0026gt;SUNDAY TIMES\u0026lt;\/i\u0026gt; BESTESELLER\u0026lt;\/b\u0026gt;\u0026lt;br\u0026gt;\u0026lt;br\u0026gt;\u0026lt;b\u0026gt;Emma Mitchell's richly illustrated and evocative diary\u0026lt;\/b\u0026gt;\u0026lt;b\u0026gt; – as seen on the BBC's \u0026lt;i\u0026gt;Springwatch\u0026lt;\/i\u0026gt; – \u0026lt;\/b\u0026gt;\u0026lt;b\u0026gt;records her nature finds over the course of a year and shows how being in the wild benefits our mental and physical wellbeing.\u0026lt;\/b\u0026gt;\u0026lt;br\u0026gt;\u0026lt;br\u0026gt;'This is a beautiful, beautiful book, and I can't recommend it enough.'\u0026lt;b\u0026gt; Sue Perkins\u0026lt;\/b\u0026gt;\u0026lt;br\u0026gt;‘Emma's words are profound, her photography is inspiring and her illustrations are exquisite.’ \u0026lt;b\u0026gt;Emma Freud\u0026lt;\/b\u0026gt;\u0026lt;br\u0026gt;‘Emma's writing is precise, gorgeous and inspiring.’ \u0026lt;b\u0026gt;Amy Liptrot\u0026lt;\/b\u0026gt;\u0026lt;br\u0026gt;'An absolute joy.’ \u0026lt;b\u0026gt;Joanna Cannon\u0026lt;\/b\u0026gt;\u0026lt;br\u0026gt;\u0026lt;br\u0026gt;Emma Mitchell has \u0026lt;b\u0026gt;suffered with depression\u0026lt;\/b\u0026gt; – or as she calls it, 'the grey slug' – for twenty-five years. In 2003, she moved from the city to the edge of the Cambridgeshire Fens and began to take \u0026lt;b\u0026gt;walks in the countryside\u0026lt;\/b\u0026gt; around her new home, photographing, collecting and drawing as she went. Each walk lifted her mood, proving to be as medicinal as any talking therapy or pharmaceutical.\u0026lt;br\u0026gt;\u0026lt;br\u0026gt;\u0026lt;b\u0026gt;In Emma's hand-illustrated diary\u0026lt;\/b\u0026gt;, she takes us with her as she follows the local paths and trails, \u0026lt;b\u0026gt;sharing her nature finds\u0026lt;\/b\u0026gt; over the \u0026lt;b\u0026gt;course of a year\u0026lt;\/b\u0026gt;. Reflecting on how these encounters \u0026lt;b\u0026gt;impact her mood\u0026lt;\/b\u0026gt;, Emma's \u0026lt;b\u0026gt;candid account\u0026lt;\/b\u0026gt; of her own struggles is a powerful testament to how \u0026lt;b\u0026gt;reconnecting with nature\u0026lt;\/b\u0026gt; may offer some answers to today's mental health epidemic.\u0026lt;br\u0026gt;\u0026lt;br\u0026gt;Written with \u0026lt;b\u0026gt;Emma's characteristic wit and frankness\u0026lt;\/b\u0026gt;, and filled with her \u0026lt;b\u0026gt;beautiful drawings\u0026lt;\/b\u0026gt;, \u0026lt;b\u0026gt;paintings\u0026lt;\/b\u0026gt; and \u0026lt;b\u0026gt;photography\u0026lt;\/b\u0026gt;, this is a truly unique book for anyone who has ever felt drawn to nature and wondered about its influence over us.\u0026lt;\/p\u0026gt;","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57310044717438,"sku":"NW9781789292909","price":8.56,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781789292909.jpg?v=1778688495","url":"https:\/\/mediaplace.com\/products\/wild-remedy-1","provider":"MediaPlace","version":"1.0","type":"link"}