{"product_id":"worlds-fittest-book","title":"Worlds Fittest Book","description":"\u003cdiv\u003e\n\u003cbr\u003e\u003cb\u003e\u003ci\u003eThe World''s Fittest\u003c\/i\u003e\u003ci\u003eBook \u003c\/i\u003eis set to become every fitness enthusiast''s bible. Dubbed \u003ci\u003ethe body''s complete user guide,\u003c\/i\u003e  it will become the go-to resource for learning all you need to know  about building muscle, losing fat, eating (healthy) cake and unlocking  your superhuman physical potential. \u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003ePacked with  workouts the author tried and tested in the pursuit of multiple world  records, it''s more than a book, it''s the greatest training tool ever  written! Designed for anyone who wants to make permanent and lasting  changes to their food and fitness, it''s the first book to combine the  teachings, tips and tricks of Olympic and World Champions into one, easy  to follow resource.\u003cbr\u003e\u003cbr\u003eThis book will show you how it''s possible to:\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLive below 10% body fat with the aid of chocolate and Mayan secrets\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAdd 27% more muscle mass, courtesy of tips from world heavyweight champions\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eIncrease speed by 10%, thanks to gold medal winning Olympic sprinters\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eSquat, deadlift and bench weights you never dreamed of lifting, with the guidance of the world''s strongest men\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eImprove endurance capacity  by 60%, thanks to the knowledge of world champions in multi endurance-based sports\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e...all of which the author has achieved during the 10-year ''Fitness Pilgrimage'' that has taken him around the globe. \u003cbr\u003e\u003cbr\u003eAiming to be the most eclectic and comprehensive fitness guide ever created, \u003cb\u003e\u003ci\u003eThe World''s Fittest Book\u003c\/i\u003e\u003c\/b\u003eis  the sum and substance of over a decade of research and the collective  wisdom of some of the greatest minds and athletic bodies in history. By  learning the lessons within it, readers will understand ''fitness'' better  than the vast majority of the population. Every chapter will have an  easy to digest workout within it and can be read individually. But if  you want to read the stories and the science behind the routines, that''s  there too. \u003cbr\u003e\u003cbr\u003eUntil now, there hasn''t been a book covering such an  ambitious range of areas, catering for the casual fitness enthusiast  seeking clarity and guidance in their own gym routine and kitchen habits  as well as the seasoned sportsperson who''s hit a plateau and is  searching for tips, tricks and tweaks they can make to their training  and diet. This book changes that, and will take you on a journey to  whatever level of fitness you want to find.\u003c\/div\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57307273167230,"sku":"NW9780751572544","price":16.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9780751572544.jpg?v=1778696333","url":"https:\/\/mediaplace.com\/products\/worlds-fittest-book","provider":"MediaPlace","version":"1.0","type":"link"}