{"product_id":"yoga-animals","title":"Yoga Animals","description":"\u0026lt;p\u0026gt;\u0026lt;b\u0026gt;Written by yoga instructor Emily Sharratt and featuring incredible artwork from artist Jade Mosinski, alongside step-by-step instructions for each pose, this is an essential manual and celebration of yoga. \u0026lt;\/b\u0026gt;\u0026lt;br\u0026gt;\u0026lt;br\u0026gt;As every yoga practitioner knows, many of the key asanas (or poses) and breath exercises are \u0026lt;b\u0026gt;inspired by the animal kingdom.\u0026lt;\/b\u0026gt; From camels to \u0026lt;b\u0026gt;cobras\u0026lt;\/b\u0026gt;, and from lizards to lions, so many animals have loaned their characteristics and shape as well as their name to the practice of yoga. Whether you're channelling the flamboyance of a \u0026lt;b\u0026gt;peacock\u0026lt;\/b\u0026gt; or the pride and power of an eagle, you are part of an old and beautiful tradition, and one that is practised all over the world. \u0026lt;br\u0026gt;\u0026lt;br\u0026gt;The format of the book follows the template of a \u0026lt;b\u0026gt;full, well-rounded yoga session\u0026lt;\/b\u0026gt;, incorporating \u0026lt;b\u0026gt;stretching, strengthening, energizing\u0026lt;\/b\u0026gt; and \u0026lt;b\u0026gt;calming elements\u0026lt;\/b\u0026gt;, while drawing on a number of different yoga styles, from \u0026lt;i\u0026gt;vinyasa\u0026lt;\/i\u0026gt; flows to more static Yin poses.\u0026lt;br\u0026gt;\u0026lt;br\u0026gt;\u0026lt;i\u0026gt;Yoga Animals\u0026lt;\/i\u0026gt; is a beautiful collection of poses based in the natural world, which will show you how to embrace this within each yoga session.\u0026lt;\/p\u0026gt;","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57315140895102,"sku":"NW9781912785490","price":12.47,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781912785490.jpg?v=1778688319","url":"https:\/\/mediaplace.com\/products\/yoga-animals","provider":"MediaPlace","version":"1.0","type":"link"}