{"product_id":"yoga-asana-cards","title":"Yoga Asana Cards","description":"\u003cp\u003e\u003cb\u003eThis stunning set of strikingly designed yoga asana (pose) cards and themed workouts is the ideal companion to help improve your daily practice.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFrom a before bed wind-down, to a pre-run stretch or and mood-boosting lunchtime workout, each step-by-step routine and pose is \u003cb\u003eperfect for beginner yogis looking to advance\u003c\/b\u003e, starting with simple poses which can be developed into more complex positions.\u003cbr\u003e\u003cbr\u003eChoose your workout to suit your mood and lay the cards out in front of your mat before following along with the poses.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChoose from a range of short but beneficial workouts\u003c\/b\u003e, including sequences for:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTight hips, back pain, and stiff neck and shoulders\u003c\/li\u003e\n\u003cli\u003eUpper body strength\u003c\/li\u003e\n\u003cli\u003eFlexibility\u003c\/li\u003e\n\u003cli\u003eDeep sleep\u003c\/li\u003e\n\u003cli\u003eChakra balance\u003c\/li\u003e\n\u003cli\u003eMorning energy\u003c\/li\u003e\n\u003cli\u003eBed and chair yoga for grounding and inner peace\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e... and more!\u003cbr\u003e\u003cbr\u003eWith \u003cb\u003ea more advanced variation \u003c\/b\u003eof each pose included for you to move onto as your practice flourishes, and modifications to help tailor each pose to \u003cb\u003eyour body''s unique needs\u003c\/b\u003e, connect with poses such as:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChild’s pose\u003c\/li\u003e\n\u003cli\u003eWarrior I, II and III\u003c\/li\u003e\n\u003cli\u003eDownward facing dog\u003c\/li\u003e\n\u003cli\u003eCobra and upward facing dog\u003c\/li\u003e\n\u003cli\u003ePigeon pose\u003c\/li\u003e\n\u003cli\u003eGoddess pose\u003c\/li\u003e\n\u003cli\u003eDancer’s pose\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIncluding a booklet of 25 yoga workouts, and guidance on \u003cb\u003ehow to use your cards to design your very own yoga class\u003c\/b\u003e, you can take your practice into your own hands at home.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eA great screen-free alternative\u003c\/b\u003e to following along with an online yoga class, you’ll never have to worry again about straining to see your phone during downward facing dog again!\u003cbr\u003e \u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57313929593214,"sku":"NW9780711271852","price":14.67,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9780711271852.jpg?v=1778530713","url":"https:\/\/mediaplace.com\/products\/yoga-asana-cards","provider":"MediaPlace","version":"1.0","type":"link"}