{"product_id":"yoga-multiple-sclerosis","title":"Yoga \u0026 Multiple Sclerosis","description":"\u003cp\u003eBy providing an overview of key yoga postures and basic breathing techniques, this book demonstrates how people with Multiple Sclerosis can manage symptoms, and create a regular yoga practice in order to enhance physical and mental wellbeing.\u003cbr\u003e\u003cbr\u003eThe book includes photos to demonstrate the yoga poses, as well as case studies and testimonials that depict the benefits and impact of a regular practice that can be carried out at home with minimal equipment or household objects. There is also advice on safety, diet and nutrition, and meditation practices.\u003cbr\u003e\u003cbr\u003eSuitable for beginner and continuing level yoga students, \u003ci\u003eYoga for Multiple Sclerosis\u003c\/i\u003e is the perfect guide for those wishing to harness the therapeutic power of yoga, as well as for yoga teachers looking for ways to support their students.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57303789666686,"sku":"NW9781787753006","price":22.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781787753006.jpg?v=1778712866","url":"https:\/\/mediaplace.com\/products\/yoga-multiple-sclerosis","provider":"MediaPlace","version":"1.0","type":"link"}