{"product_id":"yoga-nidra-complete-relaxation-stress-re","title":"Yoga Nidra Complete Relaxation\/stress Re","description":"\u003cp\u003eIf you feel stressed out, you aren''t alone. Stress is a modern-day epidemic, and if you don''t make healthy changes to keep it under control, you could end up with a weakened immune system or a number of health and mental health issues. This book offers the solution: Yoga Nidra-a practice based on a lucid, sleep-like state of relaxation-focuses specifically on alleviating both the mental and physical manifestations of stress, so you can live a better life.\u003cbr\u003e\u003cbr\u003ePacked with meditations, relaxation skills, and visualization techniques, the ancient practices in this book will help you relax, reflect, and revitalize for unshakable peace and joy.\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57317303386494,"sku":"NW9781626251823","price":13.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781626251823.jpg?v=1778691339","url":"https:\/\/mediaplace.com\/products\/yoga-nidra-complete-relaxation-stress-re","provider":"MediaPlace","version":"1.0","type":"link"}