{"product_id":"your-workout-perfected","title":"Your Workout Perfected","description":"\u003cdiv\u003e\n\u003cp\u003e Every workout is intended to do one thing: maximize results. Whether that result is fitness, function and performance, fat loss, or physique improvements, you want your efforts to pay off. What if you had the opportunity to have the NSCA Personal Trainer of the Year observe your workout and show you how you could make it better? Now you do have access to that expertise, with \u003ci\u003eYour Workout PERFECTED\u003c\/i\u003e. \u003c\/p\u003e\n\u003cp\u003e Nick Tumminello, author of \u003ci\u003eStrength Training for Fat Loss\u003c\/i\u003e and \u003ci\u003eBuilding Muscle and Performance\u003c\/i\u003e, knows that a \"one size fits all\" approach can''t work. That program you''re following—the one you love—may be more harmful than beneficial. Or maybe, with some slight alterations, that program is exactly what you need. That''s why he developed \u003ci\u003eYour Workout PERFECTED\u003c\/i\u003e. It''s a unique and cooperative approach—one that works to improve, not replace, your routine. \u003c\/p\u003e\n\u003cp\u003e Inside, there are 243 exercises and 71 programs to develop your fitness, promote fat loss, improve your function and performance, or work on your physique, including beginner workout programs for those who are just starting and even alternative home or hotel gym workouts and bodyweight workouts. Plus, you''ll learn the following: \u003c\/p\u003e\n\u003cp\u003e • The mistakes you may already be making \u003c\/p\u003e\n\u003cp\u003e • Minor changes to techniques that can produce big results \u003c\/p\u003e\n\u003cp\u003e • Why certain exercises are preferable over others \u003c\/p\u003e\n\u003cp\u003e • Whether men and women should be trained differently \u003c\/p\u003e\n\u003cp\u003e • Exercises to avoid and proven principles to follow \u003c\/p\u003e\n\u003cp\u003e • Combinations and sequences to maximize results \u003c\/p\u003e\n\u003cp\u003e Each of the exercises is accompanied by step-by-step instructions on setup and execution. The workouts are designed for various settings (in the gym, at home, or on the go), and each ready-to-use program is also customizable to meet your specific needs and help you reach your fitness goals. Highly visual and instantly applicable, \u003ci\u003eYour Workout PERFECTED\u003c\/i\u003e will help you fine-tune your approach to your personal fitness. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57317543117182,"sku":"NW9781492558132","price":15.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9781492558132.jpg?v=1778722213","url":"https:\/\/mediaplace.com\/products\/your-workout-perfected","provider":"MediaPlace","version":"1.0","type":"link"}