{"product_id":"youve-got-this","title":"Youve Got This","description":"\u003cp\u003e\u003cb\u003eLearn how to reframe your thoughts and live your best life with this accessible guide from clinical psychologist Dr Michaela Dunbar, founder of @myeasytherapy\u003c\/b\u003e\u003cbr\u003e_________\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAre fear and anxious thoughts holding you back from living the bold and exciting life you want?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eEveryone experiences self-doubt, feelings of inadequacy, fear of failure and burnout. But not all of us know how to deal with it.\u003cbr\u003e\u003cbr\u003eIn her years spent helping ambitious women overcome self-doubt, Dr Michaela Dunbar has identified \u003cb\u003eseven key ways \u003c\/b\u003ehigh-functioning anxiety can manifest in our lives, from people-pleasing to imposter syndrome.\u003cbr\u003e\u003cbr\u003eIn this hopeful, accessible, and genuinely useful book, Dr Michaela offers practical solutions and strategies to help you with . . .\u003cbr\u003e\u003cbr\u003e\u003cb\u003e· \u003c\/b\u003eCoping with\u003cb\u003e anxiety and overthinking\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e· \u003c\/b\u003eDealing with \u003cb\u003eimposter syndrome\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e· \u003c\/b\u003eSetting and \u003cb\u003emaintaining boundaries\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e· \u003c\/b\u003eBreaking down the \u003cb\u003efear of failure\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFilled with invaluable tools, reflection exercises and case studies, \u003ci\u003eYou''ve Got This \u003c\/i\u003eshows us how to transform our anxious thoughts and emotions into positive actions.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbove all, it will teach you how to overcome self-doubt and free yourself from the traps of overthinking to confidently step into a life you love.\u003c\/b\u003e\u003c\/p\u003e","brand":"MediaPlace","offers":[{"title":"Default Title","offer_id":57313743503742,"sku":"NW9780241545744","price":14.02,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1379\/1261\/files\/9780241545744.jpg?v=1778530975","url":"https:\/\/mediaplace.com\/products\/youve-got-this","provider":"MediaPlace","version":"1.0","type":"link"}