Coward
Coward
After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get better, every method and medicine.
His year of treatments took him from anti-depressants to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn''t), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.
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Estimated delivery: Jun 15 - Jun 19
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After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get better, every method and medicine.
His year of treatments took him from anti-depressants to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn''t), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.
