101 Youth Netball Drills Age 12 16 By Sheryn, Anna
101 Youth Netball Drills Age 12 16 By Sheryn, Anna
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Estimated delivery: Jul 22 - Jul 26
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Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop.
Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including:
- warming up
- speed and endurance
- power development
- ball skills
- goal shooting
- spatial awareness
- team work
- warming down
As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.
This edition is fully updated with new drills and illustrations.
