Movement Medicine
Movement Medicine
Regular price
$14.00
Sale price
$14.00
Regular price
Tax included.
Shipping calculated at checkout.
-
Estimated delivery: Jun 12 - Jun 16
Quick, only 1 item left in stock!
Couldn't load pickup availability
Sold and shipped by SpeedyHen
Payment & Security
Payment methods
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
Rajat Chauhan and Darren Player have seen it all. They know what it is like to break real and imaginary obstacles when it comes to exercising. Drawing from a range of experiences, MoveMint Medicine gives readers a refreshing view on working out. It isn''t about pushing yourself to the limit but about building on small victories. Chauhan and Player focus on a widely ignored element of exercising: the mind.This book goes against the grain by drawing reader attention to mental health and its importance on one''s physical self. Never preachy and always funny, MoveMint Medicine is the only book one needs to read to get in shape.
