Art Therapy An Anti-worry Colouring Book
Art Therapy An Anti-worry Colouring Book
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<p><b>Colour yourself calm with this beautiful and therapeutic </b><b>adult </b><b>colouring book. </b><br><br>Focusing on completing <b>detailed patterns</b> and adding <b>colour</b> creatively has a relaxing, stress-busting effect. There are no rules or complicated step-by-step instructions in these pages and no need for expensive art and craft supplies. Readers are free to doodle, draw, colour and shade to their hearts' content.<br><br><b>An updated version of the 2015 edition, <i>The Calming Art Therapy Colouring Book.</i></b></p>
