Hypnobirthing Book 5th Ed By Graves, Katharine

Childbirth can be an empowering and positive experience that you treasure for the rest of your life. KG Hypnobirthing teaches simple and gentle techniques that have a profound effect on you and on your baby. Hypnobirthing can reduce the need for pain relief and shorten labour, and you are more likely to experience a natural, calm, comfortable birth. It actively involves the birth partner; you will both learn skills to instil confidence about the birth and your role as parents. The Hypnobirthing Book and accompanying audios is a complete antenatal preparation which guides you to achieve the birth you want - for you and for your baby. KGH is taught in Hospitals, Antenatal Classes and by Midwives and Birthing Professionals all around the world. The definitive guide to childbirth from the Home of Hypnobirthing More than 100,000 copies sold worldwide, helping countless babies into the world. 15 unique relaxation scripts to help prepare you for a calm and confident birth. Audio download to accompany the book so it's easy to make practice and relaxation part of your daily routine. KGH The Home of Hypnobirthing